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Mental Health

July 4, 2022 By Sigma Exec

On Motivation (or a lack thereof)

motivation

It’s tough right now, maybe the toughest it’s been for us Victorians. We’ve done lockdowns before but this time it’s different because in a …

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June 10, 2021 By Sigma Exec

Change Fatigue: How to cope in an uncertain world

Fatigue

A few months ago, Victorians were excitedly preparing themselves to return back into the office. Now, weeks of back and forth have left us …

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February 11, 2019 By Jackie Gillies

Is the lawyer beside you struggling? Perhaps ask – R U OK?

In the lead up to R U OK? day, a lot is being said about wellbeing and the prevalence of mental health issues among lawyers.After all, the …

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